Cocooning at Spa Eastman
The third article from our ambassador Ariane is here! Enjoy!
I asked myself the question, after walking 105 km: ‘’What could be better than completing your introspection walk along the Circuit de l’Abbaye (or any long hike) with a cocooning stay at Spa Eastman, located a few steps further (I promise!)?’’
Frankly, I could think of nothing more satisfying!
Not only will your heavy legs thank you, but above all, you can continue in the same vein and take advantage of the meditative state that you’ve started to feel by the 3rd or 4th day of hiking.
It must be said that the Spa Eastman is unique in its kind! It really offer you all-inclusive vacation packages (from 3 to 14 nights) including 3 meals per day of fine healthy cuisine, a multitude of activities (6-7 per day), access to the gym-swimming pools-baths-hammams, treatments and hiking trails.
A big plus: Spa Eastman offers a consultation service if necessary, with therapists and coaches (naturopaths, osteopaths, fasciatherapists, yoga therapists, sports trainers, body awareness educators through movement, integral development coaches and even writing coaches!).
Whether it's the Cocooning package, to take care of yourself in a cozy place and let yourself be spoiled or the At your wits end package, to recharge your batteries if you are feeling a little exhausted (and I think we all are since this global pandemic) and take advantage of this downtime, you will find your purpose.
The approach is one of global health and for you to leave with wellness tools to develop healthy habits for a lasting impact. In addition, a myriad of wellness retreats (yoga, meditation, Afghan walking, Ayurveda, tonic cuisine, appeasement of mourning, taming of dreams, fasting…) and creativity are offered.
But the Spa Eastman signature’s retreats, focusing more on nutrition (juice retreat and lifestyle retreat in food) greatly caught my attention.
Take advantage of the fact that currently all services are open, fully functional and secure. In the event that the area turns red according to government recommendations, the only changes made would be to the baths and the catering would be transferred to room service.
At the time I was writing these lines, the Eastern Townships region was still in the orange zone. You could therefore still benefit from having all the services open and as functional and secure as possible. As the region has just passed into the red zone, we recommend frequentation only by people from the region. For the moment, the only changes made are at the level of the baths as well as the catering, transferred to room service. It's time to take a vacation at Spa Eastman during Wave 2 to disconnect, unwind and recharge.
*Day passes are also possible in the event that you do not have the necessary time after your hike. But reservations are strongly advised.
Take the time to experience a zen vacation, in order to establish a lasting state of well-being!